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21.09.2023
BMI is not enough for health: A new study on BMI and metabolism
The body mass index (BMI) is a way to measure how healthy your weight is, but it doesn't tell the whole story. Some people with a normal BMI still have too much body fat, and this can be a problem for their health.
Kate Yakimchuk research obesity Cooking 21 September 2023
19.09.2023
Even normal weight can be too much: A new study on BMI and obesity
Most people rely on BMA while tracking their weight and health - but it might be not that effective these days. While in many cases it can actually help you understand whether you have a healthy body weight or not, your fat percentage matters way more.
Kate Yakimchuk research weight obesity Cooking 19 September 2023